Travel sleep guides

The three pieces of the Flyrest sleep kit: headrest pillow, body sling and blackout eye mask

How to set up the Flyrest sleep kit in 6 steps

Step-by-step photos for fitting the Flyrest 3-in-1 flight sleep kit to an aeroplane seat: pillow, body sling and blackout mask.

How to set up the Flyrest sleep kit in 6 steps

Step-by-step photos for fitting the Flyrest 3-in-1 flight sleep kit to an aeroplane seat: pillow, body sling and blackout mask.

Side by side: traveller with a U-shaped neck pillow vs traveller using the Flyrest headrest strap

Neck pillow vs headrest strap: which stops your...

Why a U-shaped travel pillow still lets your head fall forward, how a headrest strap holds it back, and which to choose for sleeping upright on a plane.

Neck pillow vs headrest strap: which stops your...

Why a U-shaped travel pillow still lets your head fall forward, how a headrest strap holds it back, and which to choose for sleeping upright on a plane.

Traveller asleep upright in an economy seat with a sleep mask and body sling

How to sleep on a long-haul flight in economy

Practical ways to sleep sitting up on a long flight: choosing a seat, timing your sleep, keeping your head from dropping, and what to bring.

How to sleep on a long-haul flight in economy

Practical ways to sleep sitting up on a long flight: choosing a seat, timing your sleep, keeping your head from dropping, and what to bring.